Chiropractic Care for Remote Workers in Tigard, OR and Beaverton, OR
Remote workers deserve natural, holistic pain relief too!
Chiropractic Services in Tigard, OR
The Issue of Remote Work
Now hear us out–you may love working from home for the comfort and convenience it offers, and that’s totally fine! The problem is that the home environment isn’t always set up to support good posture, ergonomics, and healthy habits. These are the things that keep your spine, joints, and muscles healthy and pain-free. If your home isn’t set up to support you this way, you’ll experience shoulder, neck, and back pain. You may experience pain in your hips, wrists, and hands as well. Fortunately, the chiropractors at Tigard Chiropractic and Auto Injury can help you get the shoulder and neck pain relief you need with chiropractic care for remote workers.
Chiropractic Services in Tigard, OR
How Tigard Chiropractic and Auto Injury Helps Remote Workers
While remote work had been growing in popularity, the COVID-19 pandemic made it explode. Suddenly lots of people were working from home full-time. The resulting aches and pains due to poor ergonomics, stress, and bad posture aren’t something you have to suffer from in silence though. Chiropractic care for remote workers helps in a few ways.
Your spine protects the spinal cord from the base of your skull down to your tailbone. It acts as a base for a network of nerves to branch off of that send signals throughout your whole body. Problems in the spine can cause anything from pain to paralysis. As such, you should only pursue safe treatments. Fortunately, chiropractic care is safe for remote workers. It utilizes gentle adjustments to address your pain at its source, restoring movement, easing tension, and promoting relaxation.
Holistic & Drug-Free
It’s tempting to reach for painkillers to find relief as quickly as possible. While that works temporarily, painkillers are more of a bandaid than a real solution. They only cover up the problem rather than fix it. They also have side effects and aren’t sustainable or healthy in the long run. In contrast to painkillers, chiropractic care for remote workers offers a drug-free solution to your pain. We take a holistic approach to your treatment for shoulder pain relief and neck pain relief–no narcotics needed.
Chiropractic care offers more than just pain relief. It helps you with your overall wellness too. When you are free of pain and feel your best, your ability to perform improves no matter where you’re working. That reduces stress and improves your work experience. In addition to chiropractic care that offers pain relief for common remote working ailments, you’ll learn better posture and health habits that will support your healing so you can get the long-lasting relief you deserve.
Relief for Remote Workers
Unlike your former office, your home environment may make it difficult to maintain proper ergonomics, good posture, and healthy habits that keep your spine, joints, and muscles healthy. Our chiropractic services in Tigard are great for remote workers that want to feel better and receive the support they need to sustain working from home.
If you are a remote worker, you may experience shoulder and/or neck pain, as well as discomfort in the back and hips. Pain in the wrists or hands from frequent typing is also a common problem. Our chiropractic services in Tigard can help you feel more comfortable working from home and diminish the discomfort associated with frequent sitting and/or typing.
Conditions & Ailments
Remote Work Problems We Can Help You With
While not without its perks, working from home is also not without its challenges. Unless you have a dedicated office space for your remote work, you may find yourself working from your couch or even your bed. While it may feel more comfortable short term, it usually leads to more stress and pain for your body than you would experience in a traditional work setting. Chiropractic care for remote workers includes treatment for common work-from-home ailments.
If you are working from home, you may experience some of the following issues:
Neck & Shoulder Pain
Hunching over your laptop puts your neck and shoulders out of alignment. As the shoulders sink in and the head angles down, a lot of pressure is put on your spine. Over time, that causes major neck and shoulder strain. Chiropractic care for remote workers helps realign your spine and relax tight muscles that contribute to the pain you’re experiencing.
Lower Back Pain
Hunching over also negatively impacts your lower back. Your lower back is meant to have a slight arch, one that is eliminated when you are constantly bent over. Uncomfortable chairs and prolonged sitting doesn’t help either. Our chiropractors will work with you to identify the cause of your low back pain and implement treatments and lifestyle changes to alleviate your pain.
Hip & Leg Pain
Sitting for prolonged periods can lead to hip and leg pain, especially if you sit in awkward positions. Sitting cross-legged or tucking one leg under the other can lead to tight hips and shooting pain in your legs. By combining chiropractic care and massage therapy, we help you loosen tight muscles and realign joints to relieve your pain and discomfort.
Headaches or Migraines
Extended time in front of a screen can cause headaches that are only exacerbated by poor posture. Chiropractic care can diminish the pain and discomfort you experience from debilitating headaches and migraines.
Start with a Consultation
If you’re working from home, you will be amazed at how chiropractic adjustments will change your day-to-day comfort level. Schedule chiropractic services in Tigard today: 503-489-7278.
Benefits of Chiropractic Services
Benefits You Enjoy with Chiropractic Care for Remote Workers
One of the best things about chiropractic services is they are safe to engage in short-term and long-term. No matter how long you have been working remotely, you can start chiropractic treatment today to prevent and correct bad habits.
In addition to pain relief, you will also receive education and support that will enhance your recovery. For those working from home, posture corrections, strengthening exercises, and proper seating will be especially important for establishing and maintaining relief.
chiropractic care is safe to participate in both short and long-term. you’ll enjoy multiple benefits from receiving chiropractic care designed with remote workers in mind including:
- Neck, shoulder, upper and lower back, hip, and leg pain relief
- Reduced migraine intensity and frequency
- Reduced blood pressure
- Tension and inflammation relief
- Improved mobility
You’ll also receive education and lifestyle advice that will help you in your recovery. Altogether, this adds up to an enhanced sense of well-being that you can carry with you for the rest of your life.
Schedule Chiropractic Services in Tigard, OR
Let Us Help You Work from Home Pain-Free!
You deserve the chance to do your job pain-free. Let us help you work from home in comfort. Click here to contact us or call us at (503) 461-0349 to set up your initial consultation. We’ll make a customized treatment plan with you that will address your pain, help you heal, and set you on a journey toward life-long wellness. You’ll be amazed at how much of an impact chiropractic treatments will have on your daily comfort level.