How to Relieve Shoulder Pain

Because your shoulders make up a large part of your body, shoulder pain can be especially cumbersome. If left unchecked, shoulder pain can lead to poor posture, back problems, and other long-term health issues. Finding safe and reliable ways to relieve shoulder pain can greatly improve your overall health.

Shoulder pain can come in many different forms and stem from various causes. You may experience a burning sensation, stiffness or tightness, or pain similar to a dislocation. Shoulder pain may be caused by old injuries or dislocations related to sports, outdoor activities, or strenuous labor. Additionally, shoulder pain can be caused by arthritis or overall stress. Depending on the type of shoulder pain you are experiencing, you should treat it accordingly. 

A safe way to treat all types of shoulder pain is chiropractic work. When you get treatment from a chiropractor, this treatment is completely noninvasive and drug-free. Whenever receiving chiropractic treatment, you will always meet with a professional chiropractor who will work with your body individually. Because of the individualistic nature of chiropractic work, you can receive personalized care and communicate openly with your chiropractor about what is helping and effective. Before receiving care from a chiropractor, you can choose to have a consultation with them. This consultation can help you figure out if this type of care will be effective for you. You can also assess whether that chiropractor will be a good fit for you. 

In addition to relieving pain, chiropractic work also strives to improve your body’s strength. Chiropractors are trained to fix misalignment in your body and teach you rehabilitative exercises to maintain proper alignment, stability, and strength. Increased strength in your shoulders will help your body prevent future shoulder pain, partially by helping your body become less prone to injury.

When you work with a chiropractor, they are interested in more holistic health rather than just targeting one thing. Because of this, your overall health—along with your shoulder pain—will greatly improve through this care. Many parts of your health have an effect on pain and tension in specific parts of your body, so choosing a holistic treatment like chiropractic will help you stay pain-free for longer. 

If you have shoulder pain and want to get back to work, relationships, and life without that pain, check out chiropractic work at Tigard Chiropractic & Auto Injury here today! 

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