Chiropractic FOR SPORTS INJURIES IN TIGARD
A Proven, Holistic Way to Improve Your Recovery
Benefits of Chiropractic Treatment
Why a Chiropractor for sports injury is worth it
Collisions, training too hard, not warming up, and doing the same movements over and over can all cause sports injuries. This can take you away from the court or field for an undetermined time period, which is all the more reason to have a recovery plan in place.
Chiropractic treatment is a top method to help athletes recover post-injury. At Tigard Chiropractic & Auto Injury, our objective for most athletic injuries is to bring back your joint mobility and take down any inflammation and pain. We can treat injuries on various parts of the body, including the arms, back, shoulders, legs, and neck. Our methods also offer preventive benefits, helping you reduce your chance of injury.
Begin Sports Injury Chiropractic Treatment in Tigard Today: (503) 489-7278
Multiple chiropractic treatments can reduce your recovery time, helping you get back to the game in no time. Trust us to create a personalized treatment plan that works for you.
Joint inflammation is a common athletic injury symptom. Our gentle chiropractic treatment methods target the painful area and relieve the tension. That results in two things: reduced inflammation and decreased pain levels.
PREVENT FUTURE INJURIES
Preventive measures are vital to decreasing your chance of injury. As chiropractors, we will adjust the spine to realign the body and ensure it functions at its best. Having your body in alignment is a great way to help your body stand up against injuries when on the court or field.
Chiropractic care for ATHLETES
Get the Best Treatment for Sports Injuries
Not only can chiropractic care benefit your mobility, but it can also help with muscle tension and pain. If you were injured on the field or court, we’d love to help with your recovery.
See a Sports Injury Chiropractor in Tigard Right Away. Contact Us at (503) 489-7278.
MOST COMMON TYPES OF SPORTS INJURIES
Know When to See a Chiropractor
With any type of sport, there is a chance of injury. Contact sports, including football, may have the greatest risk. However, even golf, tennis, and swimming can result in an injury. This can happen from colliding with an opponent, overworking yourself, or overextending a part of the body.
Here are a few of the most common sports injuries we see:
Stretching your muscles a bit too far can cause a strain, such as a pulled hamstring. Normally, you can recover from strains without intervention. To avoid strains, it’s important to warm up your muscles by stretching for at least a few minutes before exercising. You can also work with a chiropractor to prevent strains, as well as recover from them.
If you move at an unnatural angle, it can hurt the connective tissue between your bones. This results in a sprain, such as to your ankle. You might experience pain and a prolonged recovery time depending on several factors. As with strains, stretching before you workout can help you avoid sprains. We may also provide a variety of chiropractic care methods to take down your pain and help you heal, recommend stretches to do at home, and apply heat or an ice pack to the injured area.
Many sports injuries we see at Tigard Chiropractic & Auto Injury involve the shoulder. A torn rotator cuff, dislocation, or frozen shoulder can all come from playing sports–and each of these injuries can be uncomfortable. Our chiropractic treatment helps restore mobility in the shoulder blade, take down inflammation, and alleviate your pain.
START THE HEALING PROCESS TODAY
Chiropractic Treatment Can Help
Medication isn’t the only way to get past pain from a sports injury. Chiropractic care can also help with your discomfort and treat the cause of the pain. This comes with long-lasting benefits, including improved recovery and a quicker healing process. You’ll be back out there before long.
Chiropractic Treatment Can Help
While our chiropractic methods might follow the same general approach for all sports injuries, we always customize the treatment for individual patients. In fact, we design each treatment plan around your personal recovery goals–in addition to your exam results and medical history. Here are the steps we use to help patients recover from injuries on and off the field:
Step 1: Relief
First, we’ll take care of your symptoms. We’ll provide attention to and/or adjust the parts of your body that are in the most discomfort. We may also suggest massage therapy to help relax your muscles and support a smooth recovery.
Step 2: Restore
Next, we’ll suggest changes or activities that can help you keep up your recovery progress and prevent your injury from getting worse. We may suggest exercises you can do in the comfort of your home, as well as habits to get rid of to avoid pain.
Step 3: Rehab
Finally, we’ll help you keep up with your progress. This may include adjusting your body, providing regular massage therapy, recommending changes in your daily routine, or fixing your posture. Our mission is to help you get past the pain and prevent future injury with a few small life changes and consistency.
BEGIN CHIROPRACTIC TREATMENT TODAY
Talk to a Sports Injury Chiropractor Near Me
At our chiropractic office, we help with multiple types of sports injuries, from shoulder and knee pain to sprained ankles. Set up your first appointment, and get that much closer to recovery.
Call Tigard Chiropractic & Auto Injury Today at (503) 489-7278.